FeaturedSix weeks
Full Coaching
Six weeks of written coaching, review and adjustment.
One payment
£350
Iron LabsUK CoachingJake Bingham2026
One-off plan
Personal Plan
A complete written starting plan, without weekly coaching.
Admission — one payment
£200
No weekly coaching. No call access.
01 / What you receive
Everything stated. Nothing hidden.
- 01Starting-point assessment
- 02Personal training programme
- 03Calorie, macro and protein targets
- 04Practical food framework
- 05Exercise demos and substitutions
- 06Personal starting brief
- 07One written adjustment request within 14 days of plan delivery
02 / Before you buy
The boundary.
No weekly coaching. No call access.
Payment and secure checkout are handled by Shopify. Prices are shown in GBP.
- Jake Bingham, a human coach, makes the coaching decisions. Any AI only helps organise the week file. It does not coach.
- This is not medical advice.
- This is not an AI trainer.
- No outcome is guaranteed.
- This is not a gym membership. Snake Pit is separate.
Other ways to work together.
Six weeksCloser support
Full Coaching Plus
Closer support, faster replies and active planning ahead.
One payment
£450